SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP vs FLOUNDER BONELESS FILLETS
Nutrition comparison per 100 g serving
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SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP wins in 5 out of 11 nutrient categories
SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP: 5
vs
FLOUNDER BONELESS FILLETS: 2
(4 ties)
Overview
| Nutrient | SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP | FLOUNDER BONELESS FILLETS | Winner |
|---|---|---|---|
| Calories | 62 cal | 88 cal | |
| Protein | 14.3 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP | FLOUNDER BONELESS FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHELL-ON DEVEINED TAIL-ON COLOSSAL RAW E-Z PEEL SHRIMP | FLOUNDER BONELESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 768 MG | 84 MG |