SHELL-OFF RAW SHRIMP vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 4 out of 10 nutrient categories
SHELL-OFF RAW SHRIMP: 3
vs
RAW SHRIMP: 4
(3 ties)
Overview
| Nutrient | SHELL-OFF RAW SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 62 cal | |
| Protein | 14.2 g | 11.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELL-OFF RAW SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | SHELL-OFF RAW SHRIMP | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 655 MG | 85 MG |