SHELBY'S GROVE vs KEY FOOD
Nutrition comparison per 100 g serving
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KEY FOOD wins in 5 out of 11 nutrient categories
SHELBY'S GROVE: 4
vs
KEY FOOD: 5
(2 ties)
Overview
| Nutrient | SHELBY'S GROVE | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 69 cal | 64 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 16.9 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHELBY'S GROVE | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 17.1 MG |
Minerals
| Mineral | SHELBY'S GROVE | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 8 MG | 7 MG |