SHEILA G'S vs PROTEIN COOKIE
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 8 out of 10 nutrient categories
SHEILA G'S: 1
vs
PROTEIN COOKIE: 8
(1 ties)
Overview
| Nutrient | SHEILA G'S | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calories | 429 cal | 380 cal | |
| Protein | 10.7 g | 19.6 g | |
| Carbs | 67.9 g | 53.3 g | |
| Fat | 17.9 g | 9.8 g | |
| Fiber | 3.6 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEILA G'S | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SHEILA G'S | PROTEIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Sodium, Na | 304 MG | 424 MG |