SHEILA G'S vs FROASTED COOKIES
Nutrition comparison per 100 g serving
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SHEILA G'S wins in 6 out of 10 nutrient categories
SHEILA G'S: 6
vs
FROASTED COOKIES: 1
(3 ties)
Overview
| Nutrient | SHEILA G'S | FROASTED COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 474 cal | |
| Protein | 10.7 g | 2.6 g | |
| Carbs | 67.9 g | 68.4 g | |
| Fat | 17.9 g | 21.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEILA G'S | FROASTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEILA G'S | FROASTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 304 MG | 395 MG |