SHEILA G'S vs A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE
Nutrition comparison per 100 g serving
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SHEILA G'S wins in 5 out of 10 nutrient categories
SHEILA G'S: 5
vs
A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | SHEILA G'S | A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 520 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 67.9 g | 64 g | |
| Fat | 17.9 g | 28 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEILA G'S | A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEILA G'S | A CRISPY WAFER WITH DELICIOUS HAZELNUT FILLING AND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 304 MG | 80 MG |