SHEEP MILK BASKET RICOTTA vs SLICED PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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SHEEP MILK BASKET RICOTTA wins in 4 out of 10 nutrient categories
SHEEP MILK BASKET RICOTTA: 4
vs
SLICED PROVOLONE CHEESE: 3
(3 ties)
Overview
| Nutrient | SHEEP MILK BASKET RICOTTA | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 161 cal | 286 cal | |
| Protein | 11.3 g | 25 g | |
| Carbs | 1.6 g | 3.6 g | |
| Fat | 11.3 g | 21.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEEP MILK BASKET RICOTTA | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEEP MILK BASKET RICOTTA | SLICED PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 403 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 97 MG | 750 MG |