SHEEP & GOAT'S MILK CHEESE vs HONEY PECAN CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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SHEEP & GOAT'S MILK CHEESE wins in 6 out of 10 nutrient categories

SHEEP & GOAT'S MILK CHEESE: 6 vs HONEY PECAN CREAM CHEESE SPREAD: 0 (4 ties)

Overview

Nutrient	SHEEP & GOAT'S MILK CHEESE	HONEY PECAN CREAM CHEESE SPREAD	Winner
Calories	286 cal	312 cal
Protein	14.3 g	6.3 g
Carbs	0 g	18.8 g
Fat	25 g	25 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHEEP & GOAT'S MILK CHEESE	HONEY PECAN CREAM CHEESE SPREAD	Winner
Calcium, Ca	271 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	43 MG	0 MG
Sodium, Na	1,214 MG	297 MG

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