Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case vs Ruffles Honey Mustard Potato Chips 1.875 ounces
Nutrition comparison per 100 g serving
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Ruffles Honey Mustard Potato Chips 1.875 ounces wins in 7 out of 14 nutrient categories
Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case: 5
vs
Ruffles Honey Mustard Potato Chips 1.875 ounces: 7
(2 ties)
Overview
| Nutrient | Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case | Ruffles Honey Mustard Potato Chips 1.875 ounces | Winner |
|---|---|---|---|
| Calories | 473.3 cal | 546 cal | |
| Protein | 6.3 g | 5.7 g | |
| Carbs | 70.1 g | 56.5 g | |
| Fat | 19.8 g | 33.9 g | |
| Fiber | 6.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case | Ruffles Honey Mustard Potato Chips 1.875 ounces | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Shearer's Yellow Round Tortilla WG Masa Chips 16 ONZ Bulk Case | Ruffles Honey Mustard Potato Chips 1.875 ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 6.6 MG | 38 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Potassium, K | 261.7 MG | 1,130 MG | |
| Sodium, Na | 393.3 MG | 490 MG |