Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ) vs Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag wins in 7 out of 15 nutrient categories
Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ): 5
vs
Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag: 7
(3 ties)
Overview
| Nutrient | Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ) | Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 473.3 cal | 571 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 70.1 g | 53.6 g | |
| Fat | 19.8 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ) | Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ) | Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 6.6 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 261.7 MG | 1,214 MG | |
| Sodium, Na | 393.3 MG | 571 MG |