Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ) vs Cheetos Hot 9.5z
Nutrition comparison per 100 g serving
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Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ) wins in 7 out of 16 nutrient categories
Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ): 7
vs
Cheetos Hot 9.5z: 5
(4 ties)
Overview
| Nutrient | Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ) | Cheetos Hot 9.5z | Winner |
|---|---|---|---|
| Calories | 473.3 cal | 571 cal | |
| Protein | 6.3 g | 3.6 g | |
| Carbs | 70.1 g | 46.4 g | |
| Fat | 19.8 g | 39.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ) | Cheetos Hot 9.5z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ) | Cheetos Hot 9.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 6.6 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 261.7 MG | 0 MG | |
| Sodium, Na | 393.3 MG | 893 MG |