Shearer's Restaurant Yellow Rounds Tortilla Chips 2 ONZ vs 2.875Z RUFFLES TAPATIO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
Shearer's Restaurant Yellow Rounds Tortilla Chips 2 ONZ: 6
vs
2.875Z RUFFLES TAPATIO: 6
(3 ties)
Overview
| Nutrient | Shearer's Restaurant Yellow Rounds Tortilla Chips 2 ONZ | 2.875Z RUFFLES TAPATIO | Winner |
|---|---|---|---|
| Calories | 475.0 cal | 571 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 5.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Shearer's Restaurant Yellow Rounds Tortilla Chips 2 ONZ | 2.875Z RUFFLES TAPATIO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Shearer's Restaurant Yellow Rounds Tortilla Chips 2 ONZ | 2.875Z RUFFLES TAPATIO | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 82.7 MG | 1,143 MG | |
| Sodium, Na | 396.7 MG | 679 MG |