SHEARER'S vs COCONUT OIL POTATO CHIPS
Nutrition comparison per 100 g serving
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COCONUT OIL POTATO CHIPS wins in 5 out of 11 nutrient categories
SHEARER'S: 2
vs
COCONUT OIL POTATO CHIPS: 5
(4 ties)
Overview
| Nutrient | SHEARER'S | COCONUT OIL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHEARER'S | COCONUT OIL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHEARER'S | COCONUT OIL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 321 MG | 357 MG |