SHAW'S SUPERMARKETS vs THE SNACK ARTIST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SHAW'S SUPERMARKETS: 4
vs
THE SNACK ARTIST: 4
(2 ties)
Overview
| Nutrient | SHAW'S SUPERMARKETS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calories | 179 cal | 156 cal | |
| Protein | 7.7 g | 3.1 g | |
| Carbs | 10.3 g | 9.4 g | |
| Fat | 11.5 g | 12.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAW'S SUPERMARKETS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SHAW'S SUPERMARKETS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 871,795 MG | 594 MG |