SHAW FARM vs ORGANIC LOWFAT MILK
Nutrition comparison per 100 g serving
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SHAW FARM wins in 5 out of 11 nutrient categories
SHAW FARM: 5
vs
ORGANIC LOWFAT MILK: 4
(2 ties)
Overview
| Nutrient | SHAW FARM | ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 55 cal | 62 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 5.5 g | 10 g | |
| Fat | 2.1 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAW FARM | ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SHAW FARM | ORGANIC LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 83 MG |