SHAW FARM vs COBURG

Nutrition comparison per 100 g serving

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SHAW FARM wins in 4 out of 11 nutrient categories

SHAW FARM: 4 vs COBURG: 3 (4 ties)

Overview

Nutrient	SHAW FARM	COBURG	Winner
Calories	55 cal	62 cal
Protein	3.4 g	3.3 g
Carbs	5.5 g	5 g
Fat	2.1 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHAW FARM	COBURG	Winner
Vitamin C, total ascorbic acid	1 MG	1 MG	Tie

Mineral	SHAW FARM	COBURG	Winner
Calcium, Ca	127 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	162 MG
Sodium, Na	53 MG	96 MG

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