SHAVED SMOKED UNCURED HAM vs ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK!
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK! wins in 7 out of 11 nutrient categories
SHAVED SMOKED UNCURED HAM: 2
vs
ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK!: 7
(2 ties)
Overview
| Nutrient | SHAVED SMOKED UNCURED HAM | ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK! | Winner |
|---|---|---|---|
| Calories | 289 cal | 438 cal | |
| Protein | 17.1 g | 20.8 g | |
| Carbs | 23.7 g | 18.8 g | |
| Fat | 14.5 g | 29.2 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAVED SMOKED UNCURED HAM | ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHAVED SMOKED UNCURED HAM | ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK! | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 271 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 645 MG | 1,562 MG |