SHAVED CHICKEN BREAST FOR FAJITAS vs BASIL PESTO CHICKEN BREASTS
Nutrition comparison per 100 g serving
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BASIL PESTO CHICKEN BREASTS wins in 5 out of 10 nutrient categories
SHAVED CHICKEN BREAST FOR FAJITAS: 2
vs
BASIL PESTO CHICKEN BREASTS: 5
(3 ties)
Overview
| Nutrient | SHAVED CHICKEN BREAST FOR FAJITAS | BASIL PESTO CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 134 cal | 116 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHAVED CHICKEN BREAST FOR FAJITAS | BASIL PESTO CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SHAVED CHICKEN BREAST FOR FAJITAS | BASIL PESTO CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 607 MG | 554 MG |