SHASTA vs GOOD-O

Nutrition comparison per 100 g serving

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SHASTA wins in 4 out of 8 nutrient categories

SHASTA: 4 vs GOOD-O: 0 (4 ties)

Overview

Nutrient	SHASTA	GOOD-O	Winner
Calories	42 cal	65 cal
Protein	0 g	0 g	Tie
Carbs	10 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHASTA	GOOD-O	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	SHASTA	GOOD-O	Winner
Sodium, Na	10 MG	8 MG

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