SHASTA vs MOUNTAIN DEW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
SHASTA: 1
vs
MOUNTAIN DEW: 1
(5 ties)
Overview
| Nutrient | SHASTA | MOUNTAIN DEW | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHASTA | MOUNTAIN DEW | Winner |
|---|---|---|---|
| Sodium, Na | 10 MG | 17 MG |