SHASHA CO vs HAETAE

Nutrition comparison per 100 g serving

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SHASHA CO wins in 6 out of 11 nutrient categories

SHASHA CO: 6 vs HAETAE: 4 (1 ties)

Overview

Nutrient	SHASHA CO	HAETAE	Winner
Calories	433 cal	362 cal
Protein	6.7 g	7.1 g
Carbs	73.3 g	83.3 g
Fat	13.3 g	1.0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHASHA CO	HAETAE	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	SHASHA CO	HAETAE
Calcium, Ca	67 MG	24 MG
Iron, Fe	0.6 MG	0.9 MG
Potassium, K	133 MG	0 MG
Sodium, Na	117 MG	36 MG

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