SHASHA CO vs CHOCOLATE COOKIES CHIP
Nutrition comparison per 100 g serving
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SHASHA CO wins in 7 out of 11 nutrient categories
SHASHA CO: 7
vs
CHOCOLATE COOKIES CHIP: 3
(1 ties)
Overview
| Nutrient | SHASHA CO | CHOCOLATE COOKIES CHIP | Winner |
|---|---|---|---|
| Calories | 433 cal | 448 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 73.3 g | 58.6 g | |
| Fat | 13.3 g | 24.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHASHA CO | CHOCOLATE COOKIES CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | SHASHA CO | CHOCOLATE COOKIES CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 3.5 MG | |
| Potassium, K | 133 MG | 10 MG | |
| Sodium, Na | 117 MG | 414 MG |