SHASHA CO vs 90 CALORIE S'MORES SOFT-BAKED BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHASHA CO: 5
vs
90 CALORIE S'MORES SOFT-BAKED BARS: 5
(1 ties)
Overview
| Nutrient | SHASHA CO | 90 CALORIE S'MORES SOFT-BAKED BARS | Winner |
|---|---|---|---|
| Calories | 433 cal | 360 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 73.3 g | 72 g | |
| Fat | 13.3 g | 12 g | |
| Fiber | 6.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHASHA CO | 90 CALORIE S'MORES SOFT-BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | SHASHA CO | 90 CALORIE S'MORES SOFT-BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 117 MG | 360 MG |