SHASHA CO vs CREAM PUFF ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SHASHA CO wins in 5 out of 11 nutrient categories
SHASHA CO: 5
vs
CREAM PUFF ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SHASHA CO | CREAM PUFF ICE CREAM | Winner |
|---|---|---|---|
| Calories | 467 cal | 285 cal | |
| Protein | 6.7 g | 4.9 g | |
| Carbs | 73.3 g | 28.5 g | |
| Fat | 15 g | 17.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHASHA CO | CREAM PUFF ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHASHA CO | CREAM PUFF ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 128 MG | |
| Iron, Fe | 4.8 MG | 0.8 MG | |
| Potassium, K | 300 MG | 163 MG | |
| Sodium, Na | 100 MG | 171 MG |