SHARP YELLOW CHEDDAR CHEESE vs CARROT & GRAPE BITES WITH MOZZARELLA
Nutrition comparison per 100 g serving
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SHARP YELLOW CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
SHARP YELLOW CHEDDAR CHEESE: 6
vs
CARROT & GRAPE BITES WITH MOZZARELLA: 4
(1 ties)
Overview
| Nutrient | SHARP YELLOW CHEDDAR CHEESE | CARROT & GRAPE BITES WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 429 cal | 136 cal | |
| Protein | 16.7 g | 7.5 g | |
| Carbs | 23.8 g | 16.3 g | |
| Fat | 28.6 g | 4.1 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP YELLOW CHEDDAR CHEESE | CARROT & GRAPE BITES WITH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | SHARP YELLOW CHEDDAR CHEESE | CARROT & GRAPE BITES WITH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 204 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 176 MG | 150 MG | |
| Sodium, Na | 452 MG | 252 MG |