SHARP YELLOW CHEDDAR CHEESE vs CHICKEN SALAD SNACK TRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SHARP YELLOW CHEDDAR CHEESE: 5
vs
CHICKEN SALAD SNACK TRAY: 5
(1 ties)
Overview
| Nutrient | SHARP YELLOW CHEDDAR CHEESE | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 429 cal | 184 cal | |
| Protein | 16.7 g | 9.4 g | |
| Carbs | 23.8 g | 15.7 g | |
| Fat | 28.6 g | 9.0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP YELLOW CHEDDAR CHEESE | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SHARP YELLOW CHEDDAR CHEESE | CHICKEN SALAD SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 452 MG | 275 MG |