SHARP WHITE CHEDDAR CHEESE vs COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 4
vs
COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS: 4
(3 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS | Winner |
|---|---|---|---|
| Calories | 1,179 cal | 381 cal | |
| Protein | 28.6 g | 23.8 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 100 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 1,000 MG | 95 MG | |
| Sodium, Na | 643 MG | 595 MG |