SHARP WHITE CHEDDAR CHEESE vs COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES wins in 5 out of 11 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 4
vs
COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES: 5
(2 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES | Winner |
|---|---|---|---|
| Calories | 1,179 cal | 393 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 28.6 g | 0 g | |
| Fat | 100 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | COLBY JACK A BLEND OF COLBY & MONTEREY JACK CRACKER CUT CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 536 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 643 MG | 607 MG |