SHARP WHITE CHEDDAR CHEESE vs MILD CHEDDAR SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MILD CHEDDAR SHREDDED NATURAL CHEESE wins in 3 out of 10 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 0
vs
MILD CHEDDAR SHREDDED NATURAL CHEESE: 3
(7 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | MILD CHEDDAR SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 711 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 71 MG | 71 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |