SHARP WHITE CHEDDAR CHEESE vs EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS wins in 6 out of 11 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 3
vs
EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS: 6
(2 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Calories | 419 cal | 410 cal | |
| Protein | 16.3 g | 20 g | |
| Carbs | 23.3 g | 19 g | |
| Fat | 30.2 g | 27 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | EXPRESS LUNCH MOZZ/PROSC ROLL & CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 250 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 419 MG | 1,130 MG |