SHARP WHITE CHEDDAR CHEESE vs BEEF BITES CHEDDAR & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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BEEF BITES CHEDDAR & MONTEREY JACK CHEESE wins in 5 out of 11 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 4
vs
BEEF BITES CHEDDAR & MONTEREY JACK CHEESE: 5
(2 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 419 cal | 388 cal | |
| Protein | 16.3 g | 18.8 g | |
| Carbs | 23.3 g | 3.5 g | |
| Fat | 30.2 g | 31.8 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | BEEF BITES CHEDDAR & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 353 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 419 MG | 971 MG |