SHARP WHITE CHEDDAR CHEESE vs TURKEY SLICES & CHEDDAR
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 6
vs
TURKEY SLICES & CHEDDAR: 4
(1 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | TURKEY SLICES & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 182 cal | |
| Protein | 16.7 g | 5.9 g | |
| Carbs | 23.8 g | 24.7 g | |
| Fat | 31.0 g | 6.5 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | TURKEY SLICES & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | TURKEY SLICES & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 452 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 429 MG | 424 MG |