SHARP WHITE CHEDDAR CHEESE vs HANDCRAFTED* BEEF JERKY
Nutrition comparison per 100 g serving
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HANDCRAFTED* BEEF JERKY wins in 6 out of 10 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 2
vs
HANDCRAFTED* BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | HANDCRAFTED* BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 419 cal | 286 cal | |
| Protein | 18.6 g | 46.4 g | |
| Carbs | 23.3 g | 7.1 g | |
| Fat | 27.9 g | 7.1 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | HANDCRAFTED* BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | HANDCRAFTED* BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 465 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 5.1 MG | |
| Sodium, Na | 419 MG | 2,393 MG |