SHARP WHITE CHEDDAR CHEESE vs LUNCH COMBINATIONS
Nutrition comparison per 100 g serving
Ad 468x60
LUNCH COMBINATIONS wins in 5 out of 11 nutrient categories
SHARP WHITE CHEDDAR CHEESE: 4
vs
LUNCH COMBINATIONS: 5
(2 ties)
Overview
| Nutrient | SHARP WHITE CHEDDAR CHEESE | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calories | 419 cal | 488 cal | |
| Protein | 16.3 g | 7.0 g | |
| Carbs | 23.3 g | 74.4 g | |
| Fat | 30.2 g | 16.3 g | |
| Fiber | 4.7 g | 4.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP WHITE CHEDDAR CHEESE | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 69.8 MG |
Minerals
| Mineral | SHARP WHITE CHEDDAR CHEESE | LUNCH COMBINATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 193 MG | 233 MG | |
| Sodium, Na | 419 MG | 442 MG |