SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE vs SMOKED TURKEY & CHEESE LUNCH KIT
Nutrition comparison per 100 g serving
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SMOKED TURKEY & CHEESE LUNCH KIT wins in 7 out of 10 nutrient categories
SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE: 2
vs
SMOKED TURKEY & CHEESE LUNCH KIT: 7
(1 ties)
Overview
| Nutrient | SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 353 cal | 333 cal | |
| Protein | 13.2 g | 16.1 g | |
| Carbs | 29.4 g | 28.4 g | |
| Fat | 20.6 g | 17.3 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP STRAWBERRY HEAT SHARP WHITE CHEDDAR CHEESE | SMOKED TURKEY & CHEESE LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 309 MG | 198 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 103 MG | 198 MG | |
| Sodium, Na | 559 MG | 642 MG |