SHARP SHREDDED CHEDDAR CHEESE vs CHEDDAR
Nutrition comparison per 100 g serving
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CHEDDAR wins in 5 out of 10 nutrient categories
SHARP SHREDDED CHEDDAR CHEESE: 3
vs
CHEDDAR: 5
(2 ties)
Overview
| Nutrient | SHARP SHREDDED CHEDDAR CHEESE | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 267 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 3.6 g | 16.7 g | |
| Fat | 32.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP SHREDDED CHEDDAR CHEESE | CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SHARP SHREDDED CHEDDAR CHEESE | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 643 MG | 1,567 MG |