SHARP ENGLISH FARMHOUSE AGED CASHEW MILK CHEESE vs HORSERADISH CHEESE SPREAD WITH SCALLION
Nutrition comparison per 100 g serving
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SHARP ENGLISH FARMHOUSE AGED CASHEW MILK CHEESE wins in 6 out of 11 nutrient categories
SHARP ENGLISH FARMHOUSE AGED CASHEW MILK CHEESE: 6
vs
HORSERADISH CHEESE SPREAD WITH SCALLION: 3
(2 ties)
Overview
| Nutrient | SHARP ENGLISH FARMHOUSE AGED CASHEW MILK CHEESE | HORSERADISH CHEESE SPREAD WITH SCALLION | Winner |
|---|---|---|---|
| Calories | 393 cal | 477 cal | |
| Protein | 14.3 g | 14.1 g | |
| Carbs | 25 g | 3.5 g | |
| Fat | 28.6 g | 45.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP ENGLISH FARMHOUSE AGED CASHEW MILK CHEESE | HORSERADISH CHEESE SPREAD WITH SCALLION | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP ENGLISH FARMHOUSE AGED CASHEW MILK CHEESE | HORSERADISH CHEESE SPREAD WITH SCALLION | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 488 MG | |
| Iron, Fe | 5.7 MG | 0 MG | |
| Potassium, K | 536 MG | 81 MG | |
| Sodium, Na | 714 MG | 1,594 MG |