SHARP CHEDDAR THIN SLICED CHEESE vs AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES
Nutrition comparison per 100 g serving
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SHARP CHEDDAR THIN SLICED CHEESE wins in 5 out of 12 nutrient categories
SHARP CHEDDAR THIN SLICED CHEESE: 5
vs
AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR THIN SLICED CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES | Winner |
|---|---|---|---|
| Calories | 406 cal | 238 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 3.1 g | 14.3 g | |
| Fat | 31.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR THIN SLICED CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SHARP CHEDDAR THIN SLICED CHEESE | AMERICAN REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 722 MG | 1,190 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 656 MG | 1,667 MG |