SHARP CHEDDAR-STYLE SHREDS vs FAT FREE CREAM CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR-STYLE SHREDS wins in 4 out of 10 nutrient categories
SHARP CHEDDAR-STYLE SHREDS: 4
vs
FAT FREE CREAM CHEESE: 2
(4 ties)
Overview
| Nutrient | SHARP CHEDDAR-STYLE SHREDS | FAT FREE CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 91 cal | |
| Protein | 13.3 g | 12.1 g | |
| Carbs | 6.7 g | 9.1 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR-STYLE SHREDS | FAT FREE CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR-STYLE SHREDS | FAT FREE CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 455 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 606 MG |