SHARP CHEDDAR SHREDDED CHEESE vs DOUBLE CREAM CREAMY SOFT RIPENED CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SHARP CHEDDAR SHREDDED CHEESE: 3
vs
DOUBLE CREAM CREAMY SOFT RIPENED CHEESE: 3
(5 ties)
Overview
| Nutrient | SHARP CHEDDAR SHREDDED CHEESE | DOUBLE CREAM CREAMY SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR SHREDDED CHEESE | DOUBLE CREAM CREAMY SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR SHREDDED CHEESE | DOUBLE CREAM CREAMY SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 689 MG | 425 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 161 MG | |
| Sodium, Na | 643 MG | 571 MG |