SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA CHEESE wins in 3 out of 10 nutrient categories
SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE: 0
vs
MOZZARELLA CHEESE: 3
(7 ties)
Overview
| Nutrient | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR REDUCED FAT SHREDDED CHEESE | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 786 MG |