SHARP CHEDDAR OVEN BAKED MACARONI & CHEESE DINNER vs SPIRAL MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR OVEN BAKED MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
SHARP CHEDDAR OVEN BAKED MACARONI & CHEESE DINNER: 5
vs
SPIRAL MACARONI & CHEESE: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR OVEN BAKED MACARONI & CHEESE DINNER | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 329 cal | 371 cal | |
| Protein | 12.9 g | 11.4 g | |
| Carbs | 44.7 g | 74.3 g | |
| Fat | 9.4 g | 1.4 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR OVEN BAKED MACARONI & CHEESE DINNER | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR OVEN BAKED MACARONI & CHEESE DINNER | SPIRAL MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 86 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 882 MG | 771 MG |