SHARP CHEDDAR NATURAL CHEESE vs AMERCIAN ORGANIC PREMIUM PASTEURIZED PREPARED CHEESE
Nutrition comparison per 100 g serving
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SHARP CHEDDAR NATURAL CHEESE wins in 5 out of 10 nutrient categories
SHARP CHEDDAR NATURAL CHEESE: 5
vs
AMERCIAN ORGANIC PREMIUM PASTEURIZED PREPARED CHEESE: 2
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR NATURAL CHEESE | AMERCIAN ORGANIC PREMIUM PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 381 cal | |
| Protein | 28.6 g | 19.1 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR NATURAL CHEESE | AMERCIAN ORGANIC PREMIUM PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 761 MG | 629 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 86 MG | |
| Sodium, Na | 643 MG | 1,286 MG |