SHARP CHEDDAR NATURAL CHEESE vs CHEESE TRAY
Nutrition comparison per 100 g serving
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CHEESE TRAY wins in 6 out of 11 nutrient categories
SHARP CHEDDAR NATURAL CHEESE: 3
vs
CHEESE TRAY: 6
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR NATURAL CHEESE | CHEESE TRAY | Winner |
|---|---|---|---|
| Calories | 419 cal | 302 cal | |
| Protein | 16.3 g | 18.6 g | |
| Carbs | 27.9 g | 4.7 g | |
| Fat | 27.9 g | 25.6 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR NATURAL CHEESE | CHEESE TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR NATURAL CHEESE | CHEESE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 372 MG | 581 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 419 MG | 488 MG |