SHARP CHEDDAR MACARONI & CHEESE DINNER vs AMISH STYLE MACARONI SALAD
Nutrition comparison per 100 g serving
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SHARP CHEDDAR MACARONI & CHEESE DINNER wins in 7 out of 10 nutrient categories
SHARP CHEDDAR MACARONI & CHEESE DINNER: 7
vs
AMISH STYLE MACARONI SALAD: 2
(1 ties)
Overview
| Nutrient | SHARP CHEDDAR MACARONI & CHEESE DINNER | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 318 cal | 221 cal | |
| Protein | 12.9 g | 4.3 g | |
| Carbs | 44.7 g | 24.3 g | |
| Fat | 9.4 g | 12.9 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHARP CHEDDAR MACARONI & CHEESE DINNER | AMISH STYLE MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 7 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 871 MG | 321 MG |