SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL vs NO DRAIN MACARONI PASTA
Nutrition comparison per 100 g serving
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SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL wins in 6 out of 11 nutrient categories
SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL: 6
vs
NO DRAIN MACARONI PASTA: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL | NO DRAIN MACARONI PASTA | Winner |
|---|---|---|---|
| Calories | 321 cal | 339 cal | |
| Protein | 11.9 g | 12.5 g | |
| Carbs | 46.8 g | 73.2 g | |
| Fat | 10.1 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL | NO DRAIN MACARONI PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL | NO DRAIN MACARONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 229 MG | 188 MG | |
| Sodium, Na | 853 MG | 0 MG |