SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL vs MACARONI & CHEESE PASTA
Nutrition comparison per 100 g serving
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SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL wins in 6 out of 11 nutrient categories
SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL: 6
vs
MACARONI & CHEESE PASTA: 3
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL | MACARONI & CHEESE PASTA | Winner |
|---|---|---|---|
| Calories | 321 cal | 389 cal | |
| Protein | 11.9 g | 11.1 g | |
| Carbs | 46.8 g | 69.4 g | |
| Fat | 10.1 g | 6.9 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL | MACARONI & CHEESE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR MACARONI & CHEESE DINNER BOWL | MACARONI & CHEESE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 853 MG | 1,222 MG |