SHARP CHEDDAR vs GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST
Nutrition comparison per 100 g serving
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GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST wins in 7 out of 12 nutrient categories
SHARP CHEDDAR: 4
vs
GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST: 7
(1 ties)
Overview
| Nutrient | SHARP CHEDDAR | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 419 cal | 229 cal | |
| Protein | 20.9 g | 12.9 g | |
| Carbs | 23.3 g | 16.5 g | |
| Fat | 27.9 g | 12.4 g | |
| Fiber | 2.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SHARP CHEDDAR | GARLIC HUMMUS + CHIPOTLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 442 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 465 MG | 482 MG |