SHARP CHEDDAR CHEESE WITH PRETZELS vs HAZELNUT SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
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SHARP CHEDDAR CHEESE WITH PRETZELS wins in 7 out of 10 nutrient categories
SHARP CHEDDAR CHEESE WITH PRETZELS: 7
vs
HAZELNUT SPREAD WITH BREADSTICKS: 1
(2 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE WITH PRETZELS | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 404 cal | 481 cal | |
| Protein | 19.3 g | 7.7 g | |
| Carbs | 33.3 g | 63.5 g | |
| Fat | 21.1 g | 21.2 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE WITH PRETZELS | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE WITH PRETZELS | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 439 MG | 58 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Sodium, Na | 895 MG | 215 MG |