SHARP CHEDDAR CHEESE SPREAD vs DAIRY FREE DIP
Nutrition comparison per 100 g serving
Ad 468x60
DAIRY FREE DIP wins in 4 out of 10 nutrient categories
SHARP CHEDDAR CHEESE SPREAD: 3
vs
DAIRY FREE DIP: 4
(3 ties)
Overview
| Nutrient | SHARP CHEDDAR CHEESE SPREAD | DAIRY FREE DIP | Winner |
|---|---|---|---|
| Calories | 281 cal | 125 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 21.9 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHARP CHEDDAR CHEESE SPREAD | DAIRY FREE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHARP CHEDDAR CHEESE SPREAD | DAIRY FREE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,406 MG | 500 MG |